Psychology of Moving Archives - East Coast West Coast Movers

Is Moving Traumatic? How to Cope With the Stress of Relocating

Relocation can sometimes feel like an extreme sport – for your emotions! With boxes piled high and nerves stretched thin, it’s no wonder some ask, is moving traumatic? Packing up a life’s worth of stuff and jumping headfirst into the unknown can be a lot to handle. Here’s how to keep calm, stay organized, and maybe even find a little fun in all the chaos.

Ready to Move? The Top Advantages of Living in the Countryside

Living in the countryside has a lot of advantages, from much cleaner air and less traffic to beautiful nature. No wonder why Americans’ preferences for where to move and live haven’t changed much in the last decade. After all, in 2001 35% of Washington DC residents preferred living in the rural places, while in 2020, 30% of them said they prefer the countryside.

Dealing With Fear and Anxiety About Moving Out

So, you’ve finally hired cross country movers, and unexpected anxiety about moving out started creeping in. Nobody enjoys these negative feelings, so it’s only normal if you find yourself posing questions like: how do I cope with moving out for the first time, or how do I mentally prepare to move out? Well, you’ve come to the right place. In this article, we’ll help broaden your understanding of anxiousness and give you the best tips for traversing it.

Understanding and Overcoming Depression After Moving

Have you ever heard about depression after moving? It’s not unusual for people to develop this mental illness after rough and challenging experiences such as relocating. In fact, most people experience some kind of negative emotions and symptoms after a move – the only question is how severe they get and how they influence your everyday life.

Adjustment Insomnia – What Is It and How to Overcome It

Suppose you’re planning on hiring professional East Coast movers any time soon, and you already started thinking about all the negative stuff that could come up. In that case, you should consider learning about adjustment insomnia. Nights when you can’t fall asleep happen to every one of us at least once. But, considering that around 70 million Americans actually suffer from sleeping disorders, everyone should slow down and do something that will improve their health.

How to Make Moving With Cats Less Stressful

Relocating is not only stressful for people – everyone who owns a pet knows that they also have a hard time coping with changes to their living environment. If you’re moving with cats, keep in mind that they are highly territorial creatures that favor their routine above anything else, so they need to adjust both to the travel and the new home. Knowing that you’d want to do as much as you can to make it easier for both of you, here are the tips on how to do it.

Read More July 9, 2021

Handsome hispanic man standing over yellow background looking stressed and nervous with hands on mouth biting nails. anxiety problem.

How to Weather the Coronavirus Quarantine?

Since the outbreak of coronavirus or COVID-19, the recommended self-isolation has changed so many aspects of our everyday lives. The situation is dire, but we have to figure out how to weather the coronavirus quarantine and make this whole thing go away as quickly as possible. Staying in our homes is the least we can do. That way, we are being responsible, taking care of ourselves and the people from our community, especially the most vulnerable groups.

Read More July 9, 2021

Best Ways to Meet New Neighbors After Moving In

According to a recent study, next-door friends can impact one’s happiness to a great extent. The research showed that 61% of adults aged 45 and older are lonely because they rarely meet new neighbors and next-door people in general. That’s why establishing healthy and harmonious relations with the people in your neighborhood should be one of your first concerns when settling into an unfamiliar environment. As they say: “love thy neighbor as thyself.”

Read More July 9, 2021

How to Deal With Neighbors That Complain About Everything

Everyone has faced a noisy neighbor at some time in their lives. But how to deal with neighbors that complain about everything? If you are a decent tenant who obeys the rules and quiet hours, and you’re still facing complaints from other tenants, how should you deal with this uncomfortable situation?

Read More July 9, 2021

Unpleasant pain. Sad unhappy handsome man sitting on the sofa and holding his forehead while having headache

How to Handle Relocation Depression?

Moving out of your old home can be a very taxing experience, as you’re putting an end to an entire chapter of your life. Whether it’s because of a job, a recent divorce or even graduating from college, relocation depression is a real threat.

Read More July 9, 2021